top of page
BIRDSMANHATTANBEACH_edited.png
BIRDSMANHATTANBEACH_edited_edited.png

Conscious Living for a Sustainable Future

Choose your path — or walk them all.

Directory. Consulting. Wellness. Retreats. Community. Books. Together they create a living ecosystem of conscious living, rooted in Ayurveda, permaculture, and ancestral wisdom.

BIRDSMANHATTANBEACH_edited_edited.png

Curated Immersive Sustainable Tourism Experiences

Our retreats in Cuetzalan and Uxmal are not just experiences; they are transformative journeys crafted for those who seek deep connection with nature, culture, and self.

Each specialized sustainable tourism experience is meticulously designed to offer an unparalleled blend of simple luxury, mindfulness, and eco-tourism, ensuring that every moment is meaningful and enriching. 

CacaoRetreat_Post_Header01.png

BE A CONSCIOUS TRAVELER

An adults-only retreat for seekers, healers, and earth-lovers.​​

When: Spring + Summer 2026 

 

Set amidst the mystical Puuc landscape, this retreat honors cacao as a sacred plant and portal to presence. Led by Gabriela Rocha Caballero — author of My Mama's Healing Soups, founder of Suddha Prem, and curator of Be a Conscious Traveler — you’ll embark on an unforgettable journey inside a working cacao plantation, just steps from the ancient pyramids of Uxmal.

Each day invites you into a rhythm of cacao ceremonies and tastings, immersion in ancestral Mayan traditions, and mindful nature experiences woven into the sacred land of Uxmal — a UNESCO World Heritage Site in the heart of the Yucatán.

BIRDSMANHATTANBEACH_edited_edited.png
CoffeeRetreat_Post_Header01.png

BE A CONSCIOUS TRAVELER

An adults-only retreat for seekers, conscious living, and earth-lovers.​​​

When: Spring 2026 

Set amidst the mystical cloud forest of Cuetzalan, this retreat honors the coffee plantation as a sacred and biodiverse ecosystem — a living portal to presence and reciprocity.

Led by Gabriela Rocha Caballero — author of My Mama's Healing Soups, founder of Suddha Prem, and curator of Be a Conscious Traveler — you’ll embark on a transformative journey through Tosepan Titataniske, a cooperative deeply rooted in ancestral Nahua wisdom and sustainable practices.

Each day invites you into the rhythm of the land: hands-on immersion in the life of the coffee cooperative, cultural exchanges with the community, and mindful experiences woven into sacred Nahua tradition — all within walking distance from the magical town of Cuetzalan, in the heart of the Sierra Madre mountains.

BIRDSMANHATTANBEACH_edited.png
BIRDSMANHATTANBEACH_edited.png

Soulful Stories, Mindful Coloring & Regenerative Living

BIRDSMANHATTANBEACH_edited.png
6D0CB15B-7853-45E2-B482-2DAF5C904208_L0_001-8_26_2025, 1_06_53 PM_edited.jpg
BIRDSMANHATTANBEACH_edited.png

Healing recipes, mindful living, conscious childhood, and eco practices.

IMG_4108_edited.jpg
birds_sp_edited.png

Conscious Living
Starting with Our Children

At Suddha Prem, we see conscious living as an ecosystem. Through consulting, storytelling, and community hubs, we help build sustainable spaces rooted in ancestral wisdom — caring for the next seven generations starting today.

Our enrichment programs bring this vision to life at the community level. In small, hands-on groups, children explore mindful cooking, cultural flavors, yoga, art, nature, and the joy of food — planting the seeds of transformation early.

Eco Practices

Eco Practices
eco-conscious practices

eco-conscious practices

00:23
eco-conscious practices

eco-conscious practices

00:28

Follow us on Instagram 

Nourishing people, communities, and the planet — through regenerative design, storytelling, and mindful living.

CORNCALABACITA_IMG_2163.JPG

Be the first to know

Subscribe to our newsletter to receive news and updates.

Thanks for submitting!

© 2025 by Suddha Prem, Gabriela Rocha Caballero

bottom of page